Premature Ejaculation Treatment: Simple Techniques That Could Help with Premature Ejaculation

Posted in Premature Ejaculation Treatment

Premature ejaculation is something that every man goes through at some point in their lives, and it can be traumatic. Imagine finally going to be with the girl of your dreams, and then, instead of the long, prolonged lovemaking you’ve long fantasized about, you come even before you’ve penetrated her. If the humiliation is painful enough, it could even lead to the man becoming impotent.

If you suffer from this problem, you shouldn’t hesitate to seek premature ejaculation treatment from a medical professional. There are also two simple techniques that you can practice to help delay ejaculation – the stop-start technique and the squeeze technique.

In the stop-start technique, the man is stimulated sexually, either alone or with a partner. When he feels himself close to ejaculation, he stops for approximately thirty seconds or until the urge to ejaculate abates. Then, he starts the cycle again, as often as necessary, until he finally wants to ejaculate.

The squeeze technique is best done with a partner. The man is sexually stimulated to the point of ejaculation. Stimulation then stops and the partner squeezes the end of the penis, just below the head, or at its base. The squeeze is maintained until the urge to ejaculate abates. Then sexual activity continues, and the squeeze process is repeated until ejaculation is desired.

When doing these two techniques, you may notice that your erection is going down. This is natural; you will regain your erection once sex resumes.

The most important premature ejaculation treatment, however, is communication between the couple. Talking openly with your partner, either alone or with a counselor, about your relationships and sexual experiences can help relive stress and tension and alleviate performance anxiety, which could alleviate or even cure the problem.

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